So much more than just an exercise class
What One Element offer is genuinely unique – a fitness class that is suitable for all stages of fitness journey but also just a lovely bunch of people. We all celebrate each other’s triumphs (and complain together on the difficult bits!). Meg is a fantastic trainer- she makes every session fun and different. Highly recommend no matter what stage of fitness you are- even if you haven’t exercised in years! I saw a dramatic transformation in my overall fitness in the first 6 weeks and 3 years on my strength is still continuing to improve.